2026 WEF Season Sets Stage with Clear Intention and Purpose

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The 2026 Winter Equestrian Festival (WEF) opened its season with a clear sense of intention. More than the world’s largest equestrian circuit, WEF has evolved into a destination that defines the winter experience in Wellington—where elite sport, thoughtful horsemanship, and community converge. That vision was front and center at the 2026 WEF Press Conference held this past Thursday at Wellington International, as leaders and athletes from across disciplines gathered to preview the 12-week season ahead.

Four-time Olympian Laura Kraut, U.S. team silver medalist and currently ranked seventh in the world, opened the discussion with the steady authority of someone whose career has unfolded alongside Wellington’s rise. “I’ve ridden here since 1976,” Kraut said with fondness. “This venue is crucial for preparing for international competitions and why the US has won more medals than any other country.”

Kraut described WEF as both a competitive necessity and a rare opportunity—one of the few venues where riders can consistently test themselves and their horses against the best in the world, week after week. Her remarks reflected a deep appreciation for the environment Wellington provides, where preparation, pressure, and partnership meet at the highest level.

Wellington International CEO Murray Kessler followed, emphasizing the importance of elite competition and continued investment in both sport and spectator experience. “You have to have the very best in the world to have the top riders of the world,” Kessler said. “We’ve elevated the sport and the spectator experience making this a spectacular world class facility.”

Kessler announced that the 2026 season will feature one $100,000 Grand Prix, three $500,000 Grand Prix events, and conclude with the $1,000,000 Rolex U.S. Equestrian Open CSI5* Grand Prix—an evening that has become a hallmark of the Wellington winter season.

His remarks underscored an approach rooted in progress without sacrificing tradition, pointing to ongoing upgrades in footing, facilities, lighting, and equine welfare, alongside a continued focus on accessibility and community engagement. “Wellington is where champions are made,” Kessler added, “And because a lot of riders live here it makes it more unique than any other location.”

Kessler also highlighted the venue’s broader influence beyond the showgrounds. “Last season Wellington International was responsible for bringing in over $530 million dollars, the most of any other sporting event in Palm Beach County.”

That global presence extends seamlessly into dressage, as emphasized by Thomas Baur, Director of Sport for the Adequan® Global Dressage Festival (AGDF). Baur spoke to AGDF’s growing role within the winter circuit, where elite international competition and emerging talent share the spotlight.“This season we have a lot of upgrades, 500 covered seats (first come, first serve) and a new FEI Riders lounge,” Baur said. “We have incredible arenas and there is nothing like being here on a Friday night as the spectators bring so much energy that allows a true connection to dressage.”

Baur added that the season will include several World Cup qualifier Grand Prix Freestyle competitions, as well as two para-dressage events—further reinforcing Wellington’s commitment to inclusivity and excellence across disciplines.

Hunter jumper standout Liza Boyd offered a perspective shaped by longevity, horsemanship, and life in Wellington. She spoke of WEF not just as a competition circuit, but as a place where the hunter discipline continues to evolve while honoring its classical foundation. Thoughtful course design, strong judging, and subtle excellence remain central to the experience.

“I feel lucky to live here, my kids go to school here,” Boyd said. “I love the energy and the atmosphere, it gives a lot of opportunity to give young horses experience and exposure.”

From the dressage arena, Ben Ebeling—the inaugural U.S. Equestrian Open Final winner—represented a new generation of American talent shaped by Wellington’s unique environment. His presence served as a reminder that WEF is not only a stage for international stars, but a place where future champions are developed. Ebeling spoke about the opportunities AGDF provides to compete under pressure, in front of knowledgeable audiences, within a system designed to support long-term growth.

As the press conference made clear, the Winter Equestrian Festival is about more than ribbons and rankings. It is about infrastructure, welfare, and building a sustainable future for equestrian sport. From grassroots riders to Olympic veterans, WEF functions as a shared ecosystem—one where careers are launched, refined, and sometimes redefined.

That philosophy carries through the entire season. From the electric atmosphere of Saturday Night Lights to the quiet focus of early-morning flatwork, WEF offers an intimate view of equestrian sport at its highest level. The proximity between fans and athletes, amateurs and professionals alike, remains one of Wellington’s defining qualities.

Leaving the press conference, the message was unmistakable: WEF 2026 is not standing still. With strong leadership and guidance from the sport’s most respected voices, the Winter Equestrian Festival continues to set the standard—where excellence, care, and lifestyle align in a way few venues in the world can match.

Visitor Information
Wellington International is located at 3400 Equestrian Club Drive. Admission is free, with the exception of Saturday nights, when a $25 parking fee applies.

General admission to the Adequan® Global Dressage Festival is located at 13500 S Shore Blvd, Wellington, admission is free and open to visitors Wednesday through Sunday during daytime competition. Daytime valet parking is $20. There is a $25 parking fee on Friday nights where gates open at 6 p.m., and competition begins at 7 p.m.

Christian Simonson and Indian Rock Score New Personal Best in World Cup™ Grand Prix to Open 2026 Adequan® Global Dressage Festival

Christian Simonson & Indian Rock. Photo ©Centre Line Media

Wellington, Fla. – January 8, 2026—Nine riders from five different countries lined up for the first of the three FEI World Cup™ qualifiers set to be held during the 2026 Adequan® Global Dressage Festival (AGDF) season in Wellington, FL. AGDF is the only dressage circuit of its kind in the world and hosts seven weeks of CDI competition running through March 29.

Locally based U.S. rider Christian Simonson, who recently vaulted up the FEI Dressage World Ranking to no. 15, extended his unbeaten streak on Indian Rock to seven wins when claiming the IDA Development FEI World Cup™ Grand Prix with 76.043% on the opening day of AGDF, Lloyd Landkamer Memorial Week. The score represented a new personal best for the 23-year-old Simonson and Zen Elite Equestrian Center’s 13-year-old Apache x Vivaldi stallion, a pair that has become a formidable team in their year together.

Geñay Vaughn (USA) made the trip from her California home base and claimed the runner-up spot on her mother Michele Vaughn’s 15-year-old Gino (Bretton Woods x Haarlem). The duo, who competed at the 2025 FEI Dressage World Cup™ Final in Switzerland, scored 70.87% and will be seeking qualification once again. Swedish rider Caroline Darcourt piloted Lövsta Stuteri’s 16-year-old Lord Django (Stalypso x Londonderry) into third place with 69.196%.

Points towards qualification for the FEI Dressage World Cup™ Final will be determined in Friday evening’s FEI World Cup™ Grand Prix Freestyle. A victory for Simonson would set him atop the North American League with 60 points, the maximum available, and likely hand him a starting berth at the final, set for April 8-12 in Fort Worth, Texas.

“The test today felt amazing,” enthused Simonson, who was awarded a handful of nines for the piaffe/passage work and one for the right pirouette. “This was the first time he and I were both in this ring at Global and each time we’re showing him, I’m learning little bits and pieces. He and I have such a great relationship together and the bond feels really special.”

An After Hours Take on Polo Arrives in Wellington

Photo By National Polo Center

Polo steps into the spotlight after sunset as Wellington welcomes a refined new nighttime experience.

On January 9 at 6 p.m., the International Polo Tour’s IPT Hotels at Sea Polo Team will open the inaugural evening of Polo After Dark at Flying Cow Polo Club, bringing arena polo under the lights in a setting designed for both competition and atmosphere. The evening introduces a more modern take on the sport, pairing high level play with an elevated social environment.

Guests can enjoy food and beverages available for purchase throughout the match, with the evening extending beyond the arena. Should the Hotels at Sea Polo Team claim the win, the night continues with an Après Polo Party at 9 p.m. at 12389 Equine Lane, offering a polished setting to gather after the final chukker.

The event also supports We Will Survive Cancer, aligning sport and philanthropy in a way that reflects Wellington’s equestrian community at its best.

With illuminated play, a streamlined format, and a post match social element, Polo After Dark adds a sophisticated after hours option to the Wellington polo season while maintaining the sport’s competitive edge.

World Class Dressage and Purpose Take Center Stage in Wellington

Brooke USA Foundation’s Divertimentos & Dressage returns to Wellington for an evening where world class sport, live music, and global impact come together in an elevated and intimate setting.

On Thursday, February 12, 2026, at 5:30 p.m., the Jim Brandon Equestrian Center will once again set the stage for this signature event, inviting a select audience to experience the extraordinary connection between horse and human while supporting a mission that reaches far beyond the arena. Proceeds from the evening benefit Brooke USA’s work to protect working horses, donkeys, and mules, as well as the communities around the world that rely on them every day.

The 2026 edition promises an unforgettable night designed with intention and refinement. Guests will enjoy a beautifully curated plated dinner, an enhanced sound experience, and both silent and travel auctions, all woven into an atmosphere that feels exclusive yet warmly welcoming. At the heart of the evening are breathtaking freestyle dressage performances from an exceptional lineup of riders, including JJ Tate, Katherine Bateson Chandler, Jennifer Williams, Laura DeCesari, Molly Maloney, Judy Sloan in a pas de deux, and Ashley Holzer, each bringing artistry, precision, and emotion to the arena.

More than a showcase of elite equestrian talent, Divertimentos & Dressage is a celebration of philanthropy, community, and shared purpose. It is an opportunity to gather with those who value excellence in sport and meaningful impact, all while enjoying a thoughtfully elevated Wellington evening.

Tickets and full event details are available here:
https://secure.qgiv.com/for/2026-wellington-divertimentosdressage/event/2026divertimentosdressagewellingtonfl/

An inspiring night awaits, where elegance meets empathy and every moment supports a cause that truly matters.

Community Partners of South Florida Launches Social Enterprise Arm; Appoints Jaime-Lee Bradshaw as President of Amplifying Impact for Communities

RIVIERA BEACH, FLA — Community Partners of South Florida (CPSFL) is proud to announce a significant strategic expansion with the launch of Amplifying Impact for Communities, a new social enterprise arm designed to scale the organization’s mission through expert earned-revenue service. 

Effective January 1, Jaime-Lee Bradshaw, a 16-year veteran of the organization, has transitioned from her role as Chief Strategy Officer to serve as the inaugural President of the newly formed LLC.

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Jaime-Lee Bradshaw. President – Amplifying Impact for Communities

The launch of Amplifying Impact for Communities marks the culmination of a strategic vision in development since 2019. As a social enterprise, the business is built to advance a social purpose while generating sustainable revenue. This model allows CPSFL to diversify its funding streams and reinvest earned revenue directly back into programs that foster thriving residents and healthy neighborhoods.

“The future belongs to those who are willing to adapt, innovate, and act with purpose,” said Kelly Powell, CEO of Community Partners of South Florida. “As we continue to be adaptive, innovative, and forward-thinking — and as we enter our 40th year of service — this new chapter positions us for even greater growth and impact. I want to congratulate Jaime-Lee on this well-deserved appointment. Her leadership has been a cornerstone of our success for over 16 years, and there is no one better suited to lead this expansion into new communities.”

Under Bradshaw’s leadership, Amplifying Impact for Communities will provide a range of professional services, including:

  • Consulting & Technical Assistance: Supporting organizations and leaders in achieving sustainable outcomes.
  • Government Affairs Strategy: Guiding relations and policy efforts to benefit local communities.
  • Partnership Development: Creating collaborative environments where residents and stakeholders work together.
  • Community Engagement: Facilitating focus groups, outreach, and community meetings to empower residents in shaping their own neighborhoods.
  • Collective Impact:  Lead strategic convenings that foster collaboration, alignment, and systems-level impact

Through this new venture, CPSFL reinforces its commitment to supporting the growth of Palm Beach County neighborhoods by providing the tools and strategic guidance necessary for lasting social change.

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About Community Partners of South Florida

Community Partners of South Florida is a $15 million comprehensive community development nonprofit agency headquartered in Riviera Beach that provides services to families facing social, emotional, and financial adversity. By using a unique, breakthrough approach integrating housing and financial empowerment, child and family mental health, and community services, Community Partners of South Florida creates self-sustaining families and communities and serves as a driver for growing its local economy. For more information about Community Partners of South Florida, visit www.cpsfl.org. Community Partners of South Florida is a proud chartered affiliate of NeighborWorks America, a national, nonpartisan nonprofit striving to make every community a place of opportunity.

For more information, please contact: Jaime Elder at jaime@khannaconnections.com 

January Things To Do at Hilton West Palm Beach

Photo By Hilton WPB

WEST PALM BEACH, FL – This January, there’s no better place to reinvigorate the mind, body, and soul than South Florida’s favorite hotel-away-from-home, Hilton West Palm Beach. From elegant wine dinners and DJ pool parties to restorative wellness programming, the hotel invites locals and guests alike to celebrate new year’s resolutions in style.

Dining

Galley Wine Dinner Series featuring Belle Glos Vineyards

January 22

6-8pm

$195

Partake on an oenophilic tour of celebrated Napa Valley vintages beneath a blanket of stars at Galley located at Hilton West Palm Beach. Inspired by California’s most illustrious terroirs, guests will savor a four-course menu by executive chef Rodrigo Mezadri. Each course will be complemented by music and fine wine from Belle Glos Vineyards. For reservations, click here.

 

Dine for a Cause at Galley

Thursdays

5-10pm

Every Thursday of select months, 10% of proceeds support local nonprofits. Since launch, the program has raised over $150,000 for organizations across Palm Beach County. January’s nonprofit is West Palm Beach Library Foundation.

Health and Wellness

Full Moon Yoga with Brit Lukas

January 3

8-9pm

$10 per person

Free for hotel guests

Harness the powerful energy of the full moon as you release, recharge, and realign. Join certified yoga teacher and personal trainer Brit Lukas as she guides you through a gentle heart opening practice under the full moon. This is a yin yoga practice and open to all levels. Please bring your own yoga mat. To register, click here.

Moonlight Sound Bath

January 20

8-9pm

$10 per person (free for hotel guests)

Drift into deep relaxation under the stars during this tranquil 60-minute meditation, guided by local guru Martha Popova. Immerse yourself in the soothing sounds of live healing instruments—singing bowls, gongs, chimes, and flutes—designed to elevate peace and well-being. This class will be held on the Event Lawn. To register, click here.

Sculpt & Sweat with Cloe Mimun

Saturdays

9-9:45am

$10 per person

Free for hotel guests

Join personal trainer Cloe Mimun for a low-impact HIIT style class which incorporates barre and Pilates style movements while using bodyweight to increase the intensity. All levels are welcome. To register, click here.

 

Yoga with 1 Fitness

Sundays

10-10:45am

$10 per person

Free for hotel guests

Soak up the sun with 1 Fitness who will lead guests through yoga sequences to warm up the mind, body, and spirit, as well as focus on alignment, strength, balance, and flexibility.  All levels are welcome. Celebrate with a complimentary après-yoga mimosa or orange juice. To register, click here.

Pool Activations

Poolside Sessions

Saturdays

12-4pm

$25+

Hilton’s weekly pool party is the perfect pitstop for luxurious relaxation and a local DJ dropping vacation-mode beats. Food and drinks specials.  Non-hotel guests may purchase a ResortPass for day access here.

 

For a full list of hotel programming, visit hiltonwestpalmbeach.com/hotel-activities.

Hilton West Palm Beach is located at 600 Okeechobee Blvd., West Palm Beach. For more information, call (561) 231-6000 or visit hiltonwestpalmbeach.com.

Best Restaurants in Wellington, FL — Top Dining Experiences (2026)

MĂłle

MĂłle began all the way on the East Coast in New York City in the `90s, more specifically in 1991. Owners Lupe and Nick were deeply inspired by their Mexican culture and the signature Mexican sauce, known for both its complex flavor and preparation, that became not only the name of their restaurant but also the basis of the menu. MĂłle offers both delicious lunch and dinner options for its guests. They also have brunch and Tex-Mex-inspired dishes to complete the dining experience. For guests who like a little bit of adventure and delicious drinks, MĂłle also has a full bar with over 125 unique brands of tequila. The restaurant has a Happy Hour and offers catering for individuals upon request. For more information and updates, follow them on Instagram at @molecantinawellingtonfl.

 

HauseMash

HauseMash offers the nostalgia of when you were a kid, and all you ever wanted was a greasy, delicious burger and a milkshake for dessert. At HauseMash, your mouth will be watering, and your inner child with a sweet tooth will be satisfied. Inspired by the 1980s’ fast-food scene, HauseMash has a full menu of smash burgers made with 100 percent Angus Beef and milkshakes with an Italian-style twist. With more locations coming soon in Hollywood and Delray, Florida, HauseMash is definitely a rising star for the Wellington community.

 

Alacruz Grill

Alacruz Grill is unique in that it’s inspired by the culture of Argentina. This means that all dishes are made on a 15-foot custom grill over a blazing open flame. Food insiders can also look out for Alacruz Grill’s exclusive dining experiences designed around the Argentine asado tradition. The focus is on shared portions with smoky grilled flavors and an engaging atmosphere as you watch the grill in action, mirroring the way meals are enjoyed in Argentina. All paired to showcase Argentine flavors and hospitality, all you have to do is call Alacruz Grill and RSVP with your name, phone number, and your party’s size. These experiences are offered on a first-come, first-served basis, so take advantage of this wonderful opportunity.

 

Lynora’s

Famous for fresh, authentic Italian cuisine, Lynora’s will bring hand-tossed pizzas, fresh pasta dishes, and high-quality ingredients to the community when it opens later this year. Guests can look forward to a warm, inviting atmosphere while enjoying classic favorites or exploring unique chef specials. The menu will also feature seasonal ingredients, house-made sauces, and signature desserts, making Lynora’s an exciting upcoming destination for family dinners, date nights, or casual gatherings with friends.

 

Cooper’s Hawk Winery & Restaurant

This new Wellington hot spot is a must-visit for wine lovers and fine dining enthusiasts alike. Known for its curated wine selections and contemporary American cuisine, it offers a sophisticated yet approachable dining experience. Guests can enjoy expertly crafted dishes alongside wine pairings, making it perfect for date nights, celebrations, or casual evenings with friends. The restaurant also offers a full bar, Happy Hour specials, and private dining options for special events. At Cooper’s Hawk Winery & Restaurant, guests can enjoy more than just dinner; there’s also a Napa‑style wine tasting experience right in the restaurant’s tasting room, where you can sample a flight of about 7‑8 different wines, guided by a tasting attendant, with no reservation required for walk‑ins.

 

Field of Greens

Known for healthy, locally sourced dishes, from vibrant salads to wholesome bowls, made with seasonal ingredients. Perfect for health-conscious diners, with catering and takeout options available. Their menu emphasizes fresh, farm-to-table produce, nutrient-packed superfoods, and flavorful dressings, offering something for everyone,  from light lunches to hearty, satisfying meals. Field of Greens is also ideal for those seeking customized meal options or diet-friendly choices without compromising on taste.

Palm Beach Orthopaedic Institute’s Dr. Jonathan Shaw Addresses Oxbridge Academy Pre-Med Society Club on Careers in Orthopedics and Sports Medicine

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Palm Beach County – Dr. Jonathan Shaw, a local orthopedic surgeon at Palm Beach Orthopaedic Institute, addressed Oxbridge Academy’s Pre-Med Society Club during its morning conference on the West Palm Beach campus. As a trusted medical professional in the community, Dr. Shaw shared insights into his work in orthopedic sports medicine and offered guidance on pursuing a career in the field.

Building on his introduction to the specialty, Dr. Shaw outlined the educational path to orthopedics and the experiences that helped shape his career. He spoke about what initially drew him to the field, the types of cases he works on, and the fulfillment he finds in helping patients return to active, pain-free lives. Throughout the presentation, Dr. Shaw emphasized the academic preparation, hands-on experience, and personal qualities essential for success in orthopedic medicine.

“I’m grateful to Oxbridge Academy for welcoming me to speak to their bright-minded students,” said Dr. Jonathan Shaw, Orthopedic Surgeon at Palm Beach Orthopaedic Institute. “It was a pleasure to connect and answer their questions. I’m glad I got to share my insights in hopes that it may help them navigate their future careers in the medical field.”

With a focus on hip and knee care, Dr. Shaw specializes in minimally invasive joint replacements, robotic-assisted surgery, revision procedures, and nonoperative treatments for arthritis. He completed advanced training at the internationally recognized Midwest Orthopaedics at Rush and is an active member of both the American Academy of Orthopaedic Surgeons and the American Association of Hip and Knee Surgeons. Committed to helping people protect their joints and perform at their best, Dr. Shaw continues to serve the Palm Beach community with expertise and compassion.

For more information about Dr. Shaw and the Palm Beach Orthopaedic Institute, visit https://www.pboi.com.

How Polo Players Can Prevent Hip and Shoulder Injuries with Expert Insights from Dr. John Hinson and Dr. Jonathan Shaw of Palm Beach Orthopaedic Institute

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Polo is often described as a majestic partnership between the player and their trusted horse – a bond that requires strength, skill, and harmony. While much attention is given to the care of these incredible animals, it’s equally important to prioritize the well-being of their human counterparts. This season, protecting yourself from common issues like hip and shoulder-related injuries is essential for optimal performance and enjoyment on the field. Below, we’ve outlined key tips to help manage shoulder and hip injuries, along with advice from local experts, orthopedic surgeons, Dr. John Hinson, and Dr. Jonathan Shaw.
Stretching and Warmups
The most important part of this routine starts before you even get on the horse- stretching. It is important to alleviate any tightness in the muscles to ensure mobility and flexibility when swinging for the ball. “Stretching before sports is critical because it helps to increase blood flow to the muscles, improve flexibility, and prepare the body for the demands of physical activity. It significantly reduces the risk of injuries, such as strains or sprains, by ensuring your muscles and joints are ready to perform at their best,” added Dr. John Hinson, Palm Beach Orthopaedic Institute.
Dynamic Stretches: These stretches put players through a full range of motion to ensure full movement in their swings. Exercises like arm circles, shoulder rolls, high pulls, and torso twists are essential practices to improve player coordination and activate muscles.
Rotator Cuff Activation: When warming up, it is important to add resistance and not only body weight warm-ups to ensure readiness of the muscles. Exercises like band pull-aparts, external and internal rotations (including resistance bands), and overhead presses are all key to maintaining shoulder stability in games.
Shoulder Mobility Exercises: Shoulder mobility exercises can be done on the go as well! You can maintain shoulder flexibility with nothing more than a wall and a bath towel. Wall slides and shoulder dislocations are great exercises to work on your joints.
2. Cryotherapy to Alleviate Inflammation
“Cryotherapy is an effective method for managing inflammation, making it especially beneficial for polo players who often face intense physical strain and repetitive stress on their joints and muscles. Reducing swelling and accelerating recovery times helps athletes stay at peak performance while minimizing the long-term risks of overuse injuries,” added Dr. Hinson.

Cold Water Immersion: After an intensive game of polo, players need to alleviate their soreness to ensure an effective recovery. Ice baths (also known as cold water immersion) can reduce inflammation in the shoulder joints and prevent chronic soreness.
Localized Cryotherapy: This practice can also be targeted to just the shoulder region with a localized cryo session using a specific device known to reduce inflammation and improve players’ circulation, ensuring their next hits are even better than the last!

3. Polo and Hips
Polo has several common hip-and-knee-related injuries, largely because it combines high-speed riding, rapid directional changes, and repetitive swinging motions while mounted. Since Polo places the hips in prolonged flexion and abduction, players are encouraged to incorporate daily stretching of the hip flexors, adductors, and deep external rotators to counteract the repetitive postural load of riding. A structured warm-up routine with advice from a physician can help decrease the risk of soft-tissue tightness by improving blood flow and neuromuscular readiness.
Recommended lower-body stretches include:
Seated figure-four stretches to open the hips and glutes.
Standing quadriceps stretches to relieve thigh tension.
Supported hamstring stretches to maintain mobility for walking and bending.
Dr. Shaw advises players to monitor for early signs of stiffness or reduced range of motion; addressing these symptoms promptly with stretching, manual therapy, or activity modification can help prevent progression to chronic hip tightness. If pain is consistent during physical activity, the athlete needs to stop immediately and seek medical attention.
“A few minutes of safe stretching can help improve flexibility and daily movement,” says Dr. Shaw, Palm Beach Orthopaedic Institute. “It can enhance balance and help to prevent feelings of tightness that can develop from sitting for long periods.”
4. Injury Prevention
“It’s crucial to listen to your body and recognize the early signs of discomfort or strain. Overlooking minor aches can lead to serious injuries that may hinder your performance in the long term. Prioritize rest, recovery, and proper conditioning to keep your body in top shape for the demands of the sport,” added Dr. Hinson.

Here are some essential tips to note before your next match to stop an injury from happening before it does:

Cross-Training: Exercises such as yoga, Pilates, or swimming can help you retain shoulder health by increasing your body’s flexibility and endurance.
Use Proper Equipment: Improperly fitted equipment might lead to shoulder injury. Be sure the saddle and polo mallet are the right size and fit for your body.
Listen to Your Body: Instead of forcing through shoulder pain or discomfort, take some time to rest and recover. Disregarding injury symptoms early on can cause more serious issues down the road.
Dr. Shaw summarizes, “Stretching is a simple, preventive measure that benefits everyone. Whether you’re recovering from an injury, managing stiffness, or simply aiming to stay active.” Dr. Shaw adds, “If you are recovering from an injury, it’s important to consult with your local specialist on how to stretch safely.”
Dr. John Hinson and Dr. Jonathan Shaw encourage players to listen to what their body needs, and if performing any of these practices causes any pain, stop and consult with a doctor immediately. To learn more about Dr. Hinson and Dr. Shaw, visit https://www.pboi.com/.

Wellington International Kicks off 2026 SNL season with “Battle of the Sexes”

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The year of the horse has truly begun as Wellington International kicks off  its 52nd year of the iconic Winter Equestrian Festival.

 And every Saturday evening during the 12-week season, WEF top riders from around the globe are celebrated center stage -under the glow of the stadium lights. A lively celebration where a community of horse lovers come out in full force to enjoy what is officially known as Saturday Night Lights. 

The premier SNL this past Saturday was one of the family favorites of the WEF season, featuring an eight-member team show jumping relay where boys in blue versus girls in pink compete for 75K in the “Battle of the Sexes” presented by LeMieux.  The evening ended erupting in loud cheers from the crowd during the neck-to-neck -nail-biting finale where rider Jessica Mendoza and her horse Noble Tropicana squeaked out the lead against Luis Larrazabal on his horse Asconos Girl Z. With just a 3-point lead, the girls took home the blue ribbons after consecutive losses over the last three years. 

For many spectators, SNL has become more than a sporting event- it’s a ritual, a chance to catch up with friends, and enjoy stunning equestrian performances while watching elite athletes and their magical horses under the Florida winter skies. 

Each week features a different sponsored competition filled with passion and high energy -including the highly anticipated Great Charity Challenge presented by Fidelity Investments® on January 31, 2026, where 1.5 million dollars are divvied out to over thirty local non-profits. 

Beyond horses, adults can enjoy special cocktails from the various bars located throughout the venue while families can feast on various international foods from over 15 vendors on site. For the kids, there is a carousel, petting farm, face painting, and games located in the entrance area of the show grounds. 

Also featured in the family area this past Saturday evening, in a continuing community partnership with local non-profits in the area, a special tent featuring Arts For Smiles Inc. invited children to create pink and blue horse necklaces, color with markers and take home an inspirational beaded bracelet.

Other various amenities include VIP hospitality areas with dining options, a luxury retail shopping area, and even private event spaces where fans can enjoy private dining and corporate experiences. 

It is recommended to get there early as most evenings the gates open at 6PM and the main show starts at 7/7:30PM. 

For specific details and sponsorship opportunities, please visit https://www.wellingtoninternational.com/

First Baby Born in 2026 at Wellington Regional Medical Center

As the community rings in the New Year, Wellington Regional Medical Center is continuing a beloved tradition- welcoming the first New Year’s baby born in Wellington.

From midnight on December 31 through all day on January 1, 2026, the hospital’s maternity team will be ready to celebrate the arrival of the first newborn of the year. To mark the occasion, Wellington Regional Medical Center has prepared a special celebration basket for the first family to welcome their baby into 2026.

While every birth is a moment filled with joy, New Year’s babies carry a special significance, symbolizing fresh beginnings, hope, and the promise of the year ahead. It’s a meaningful milestone for both families and the community.

Wellington Regional Medical Center is located at 10101 Forest Hill Boulevard in Wellington and remains a trusted place where some of life’s most memorable moments begin.

Morikami Museum and Japanese Gardens Celebrates the New Year with Oshogatsu Weekend: Year of the Horse

Photo credit: Morikami Museum and Japanese Gardens

Delray Beach, FL — Morikami Museum and Japanese Gardens will welcome in the new year with Oshogatsu Weekend: Year of the Horse, a vibrant two-day celebration on January 34, 2026. The museum’s annual event honors traditional Japanese New Year customs centered on renewal, family, and good fortune.

Guests of all ages are invited to experience a variety of cultural performances, demonstrations, and hands-on activities throughout the weekend. Highlights include a rare Kyudo archery demonstration, featuring members of the Ogasawara-ryū American Branch performing Omato-shiki, an ancient ceremonial form of Japanese archery rooted in samurai tradition.

Visitors can also learn about Mochitsuki, the traditional pounding of rice to make mochi, a beloved New Year’s dessert symbolizing prosperity and longevity. Freshly made mochi will also be available for purchase. 

Additional festivities include elegant koto music performances, family-friendly craft activities, and Omikuji fortune telling.

Saturday, January 3 Activities:

Mochitsuki Demonstrations: 11 a.m. & 1 p.m. (Gardens)

Kyudo Archery Demonstrations: 12 p.m. & 2:30 p.m. (Gardens)

Family Fun Craft Activities: 12 p.m. – 3 p.m. (Kamiya Room)

Omikuji Fortune Telling: 10 a.m. – 4:30 p.m. ($1, cash only) (Lobby)

Sunday, January 4 Activities:

New Year Koto Concert: 12 p.m. & 2:30 p.m. ($5) (Theater)

Omikuji Fortune Telling: 10 a.m. – 4:30 p.m. ($1) (Lobby)

Oshogatsu Weekend is free with paid museum admission unless otherwise noted.

Morikami Museum and Japanese Gardens is located at 4000 Morikami Park Road, Delray Beach. For more information, call (561) 495-0233 or visit morikami.org.